7 days of Tantra Yoga, Costa Rica 2012


This unique retreat in Montezuma, Costa Rica with Banyan will center on a deeper understanding of yoga and tantra, with an aim to resolve a personal intention of any kind. Banyan’s deep and yet playful approach will inspire a loving self-inquiry and a new direction to your practice. All levels of student are welcome.

Each day we will have two sessions together.

The morning session will be a more solar practice to help us wake, detox and prepare for the day. The afternoon will be on the more subtle side focusing on philosophy, breathwork, meditation, and inversions.

Two healthy, gorgeous meals a day are included, as well as accommodation and a snorkeling trip to the even more remote Tortuga island. The retreat is held seconds away from the beach, and minutes away from a jungle waterfall, with plenty of nooks and crannies to find the quiet you need or the excitement you crave!

This will truly be a life-changing retreat. Expect to leave more relaxed, invigorated and with more mental clarity on how to live your life to the fullest.

for all the deets, visit www.yogaretreatwithbanyan.com

8 weeks of fire + yoga retreats in Costa Rica, 2012

Nick Woolsey, Zan and Aurora, AND Srikanta?!? WHAT?!

I'm honored to be invited back to La Escuela Del Sol in Montezuma, Costa Rica next year for a full EIGHT WEEKS of workshops and retreats! first come Zan and Aurora, then Nick Woolsey, then Srikanta, and then Nick all over again! i'll be teaching the yoga portion of the retreats alongside these performing greats...and maybe picking up a few moves along the way! Jan 22 thru March 17, when the Tantra Yoga retreat begins...
for the details, check out www.laescueladelsol.com and www.playpoi.com

Upcoming Costa Rica Retreat 2011


Join Nick Woolsey, Chris Rovo and I at the Escuela Del Sol in Costa Rica for two weeks of in-depth flow and yoga studies, beaches, and gorgeous food. Cheap flights from North America(and even Europe) are available thru Sidestep.com and Vayama.com, and this retreat is even more affordable than Bali! Come play! Check out www.playpoi.com for the deets.

Upcoming Bali Retreat 2011


Join Nick Woolsey, G, Adrian, and I at the Purnati Center near Ubud, Bali for another 10 days of poi and yoga. These retreats usually sell out so get on to www.playpoi.com to check out the details. Gorgeous setting, marvelous food, beautiful community and deep studies in the flow and yogic arts. Come play! Feb 27-March 9

March Poi Retreat with NickWoolsey a Success

Firedancers make great yogis! Our sold-out two week retreat was held near Ubud, Bali at the Purnati Center for the Arts...a beautfiul space filled with beautiful people. It was a great honor to lead the yoga classes and learn a few tricks along the way! Much thanks to Nick and the crew for putting together such a great retreat. Let's do another one soon! Check www.playpoi.com for details

2010 Collection of Action Pants Coming Soon

Sorry for the wait, but i promise, it'll be worth it! Awaiting shipment now on the latest production, check www.flowtoys.com in the coming week to get yours before they sell out again!

Temple of Poi's Fire Expo, April 24, 7:50pm at Union Square, San Francisco

If any of you folks wants to see my new haircut, you'll have to brave the cold(really, bring a blanket!) and come to Isa's contribution to National Dance Week, a two hour collection of some really great firedancers! There's a rumor that you may even see Chryseph, a close friend from Chicago i used to perform with for years! www.templeofpoi.com

Action Pants Now On Sale!

www.flowtoys.com

Part samurai, part yogi, part world traveler. All comfort. In a sense, me! Versatile, stylish and practical, this project has been a long time in the making and i'm pretty excited about the results. Five colors are available. Buy some pants! And get some flowlights while you're at it!

Boom Festival - Portugal

August 11-18, 2008. www.boomfestival.org

Boom is one of the largest festivals in Europe, and this year is the tenth anniversary! I'll be performing in the TheatreDome with Hungarian star Anna Harazsti, a well-known, highly skilled dancer and contact ball manipulator. Come check us out!