November 1, 2013
Good Morning Yogis… Just a brief shoutout from Juan Santamaria Airport to express all my gratitude for the souls I’ve spent the last two months with. These Teacher Trainings...
October 2, 2013
Dear Banyan- You told me that having a yoga practice that was calming versus ‘ramping up’ was better for me. What does that mean? I have been continuing with...